If  you have a thought
of a certain kind and
put it in the mind

light forces gather
​things quiet down
lose boundaries

Consciousness
attracts the mind
more than the thought

and there is a sort
of expansion
maybe even
thought forgotten
you find a source of light
beyond light inside

then as you soak in that
which is only you
the deep you
the quiet you
the true you

it cleans out the noise
replaces it with

(silence)

And then later you
think in silence
walk  in silence
talk in silence

move and bring
the silence
everywhere